never give up




Hey! The names Ashley. Looking for inspiration and strength to recover me fully from my battles with anorexia. Also looking to show the world my sense of style an daily eats! oh, and i love flowers :D Trying to learn to be FULL,
F.un U.nique L.oving L.earning
follow me, i always follow back! (please no thinspo.)
instagram: ashleybar
breakfast of the dayyy: toasted whole grain pita with roasted garlic spread, scrambled eggs, zucchini, red pepepers, avocado, cilantro and provolone cheese! also had coconut yogurt with pineapple and strawberries on the side! xxx

breakfast of the dayyy: toasted whole grain pita with roasted garlic spread, scrambled eggs, zucchini, red pepepers, avocado, cilantro and provolone cheese!

also had coconut yogurt with pineapple and strawberries on the side! xxx


lunch as a whole! also challenged my OCD with always having to have something red with every meal haha.  Lunch: Herb crusted grilled chicken, roasted asparagus and cauliflower, bacon leek asaigo smashed potatoes!

lunch as a whole! also challenged my OCD with always having to have something red with every meal haha. 

Lunch: Herb crusted grilled chicken, roasted asparagus and cauliflower, bacon leek asaigo smashed potatoes!


lunch lunch lunch :) fresh and delicious!

lunch lunch lunch :) fresh and delicious!


balsamic roasted tomato basil chicken with parmesan for lunch! served with lemon garlic roasted potatoes and broccoli :)

balsamic roasted tomato basil chicken with parmesan for lunch! served with lemon garlic roasted potatoes and broccoli :)


breakfast: pumpkin french toast with cranberry compote and cinnamon sugar toasted walnut topping…..OMG SO DELICIOUS! 


breakfast: toasted garlic herbed pita with spinach leaves, roasted pepper, roasted garlic, scrambled eggs with avocado and mixed italian cheeses with a coconut greek yogurt and berry parfait on the sideee! freaking delicious, i am obsessed with pitas and avocado! hope you guys are having lovely mornings and enjoying scrumptious food for breakfast :)

breakfast: toasted garlic herbed pita with spinach leaves, roasted pepper, roasted garlic, scrambled eggs with avocado and mixed italian cheeses with a coconut greek yogurt and berry parfait on the sideee!

freaking delicious, i am obsessed with pitas and avocado! hope you guys are having lovely mornings and enjoying scrumptious food for breakfast :)


this is just a close up of my lunch from today, it was so interesting and I went out on a limb trying to create a curry because I used to hate currys and I didnt even have the proper ingredients to make it! it was spicy, sweet, savory, and comforting all at the same time. the chicken was so tender and the leeks provided such a delicious flavor to the whole dish and the pureed butternut squash totally made the sauce. the wild rice on the bottom served as a crunch and it was all just so incredible! try new things and new flavors everyday, experiment with new things and you never know how delicious it could be! :D

this is just a close up of my lunch from today, it was so interesting and I went out on a limb trying to create a curry because I used to hate currys and I didnt even have the proper ingredients to make it! it was spicy, sweet, savory, and comforting all at the same time. the chicken was so tender and the leeks provided such a delicious flavor to the whole dish and the pureed butternut squash totally made the sauce. the wild rice on the bottom served as a crunch and it was all just so incredible! try new things and new flavors everyday, experiment with new things and you never know how delicious it could be! :D


lunch: chicken coconut milk curry with leeks, butternut squash, mushrooms and mixed spices served ontop toasted cashew wildrice. made lunch with Brooke today :D so fun! busy with school work still so ill be back later! for now i am going to chow this down because its soooo delicious!

lunch: chicken coconut milk curry with leeks, butternut squash, mushrooms and mixed spices served ontop toasted cashew wildrice.

made lunch with Brooke today :D so fun! busy with school work still so ill be back later! for now i am going to chow this down because its soooo delicious!


lunch time: wild rice with butternut squash and beets with a walnut sage honey pesto ontop grilled chicken

lunch time: wild rice with butternut squash and beets with a walnut sage honey pesto ontop grilled chicken


lunch time! :D tandori sesame chicken kabobs with curry roasted cauliflower and a tomato avocado scallion wild rice topped with toasted sesame seeds. time.to.dig.in!

lunch time! :D

tandori sesame chicken kabobs with curry roasted cauliflower and a tomato avocado scallion wild rice topped with toasted sesame seeds.

time.to.dig.in!