never give up




Hey! The names Ashley. Looking for inspiration and strength to recover me fully from my battles with anorexia. Also looking to show the world my sense of style an daily eats! oh, and i love flowers :D Trying to learn to be FULL,
F.un U.nique L.oving L.earning
follow me, i always follow back! (please no thinspo.)
instagram: ashleybar
enjoying this warming breakfast on a cold rainy day! Baked apple cranberry oats with a honey coconut milk glaze and candied pecans!

enjoying this warming breakfast on a cold rainy day! Baked apple cranberry oats with a honey coconut milk glaze and candied pecans!


hey ladies! i have a favor to ask you guys! I am doing a little project for NEDA month and I wanted to know if anyone would like to participate in a video i am making! if you are send me an email *listed on my about me page* and just write on black sharpie on your hand one in one word what your ed took away from you than another shot of what your recovery has brought to you in your life. Just make a short clip, about 5 seconds each of your hand in view of the video camera and make sure to have big smiles on the one about what recovery has brought back to your life :) thanks so much and i am anticipating to see these lovely emails! I really appreciate whoever participates! <3333 love you guys! xoxox


whole grain toast with roasted garlic aioli, spinach, roasted red peppers, scrambled eggs, and a mushroom leek compote and provolone cheese! obviously a lovely bowl of sweet strawberry blueberry ginger yogurt for my sweet tooth! :) hope everyone has a lovely day!

whole grain toast with roasted garlic aioli, spinach, roasted red peppers, scrambled eggs, and a mushroom leek compote and provolone cheese! obviously a lovely bowl of sweet strawberry blueberry ginger yogurt for my sweet tooth! :) hope everyone has a lovely day!


my favorite breakfast of all time! Coconut peanut butter spread on a whole wheat pita topped with sliced banana, blueberries, strawberries, chai spice blend and honey! Perfection! &lt;333 Super bowl sunday everyone! Gonne challenge myself today to a slice of pizza and some  awesome homemade game day eats! Love yas hope everyone is having an amazing weekend!

my favorite breakfast of all time! Coconut peanut butter spread on a whole wheat pita topped with sliced banana, blueberries, strawberries, chai spice blend and honey! Perfection! <333 Super bowl sunday everyone! Gonne challenge myself today to a slice of pizza and some  awesome homemade game day eats! Love yas hope everyone is having an amazing weekend!


breakfast: 12 grain toast spread with real butter, sliced tomatoes drizzled with olive oil, scrambled eggs with extra sharp cheddar, and sliced avocado :) also had regular full fat yogurt on the side! Sick of buying &#8220;fat free&#8221; things so that is my first challenge for this month :) hope everyone has an amazing day!

breakfast: 12 grain toast spread with real butter, sliced tomatoes drizzled with olive oil, scrambled eggs with extra sharp cheddar, and sliced avocado :) also had regular full fat yogurt on the side! Sick of buying “fat free” things so that is my first challenge for this month :) hope everyone has an amazing day!


why wait for tomorrow to challenge myself when the oppertunity presents itself today! In response to my video, challenging myself once a day for the whole month of February for NEDA month, I decided I would start today with a bowl of my moms homemade chicken noodle soup with white orzo noodles, carrots, celery, fresh herbs, topped with parmesan cheese! On the side I had some whole grain sesame crackers. Nothing better than a homemade bowl of soup while being sick! So happy I am actually doing this :) going to be the start of a great month!

why wait for tomorrow to challenge myself when the oppertunity presents itself today! In response to my video, challenging myself once a day for the whole month of February for NEDA month, I decided I would start today with a bowl of my moms homemade chicken noodle soup with white orzo noodles, carrots, celery, fresh herbs, topped with parmesan cheese! On the side I had some whole grain sesame crackers. Nothing better than a homemade bowl of soup while being sick! So happy I am actually doing this :) going to be the start of a great month!


chicken ceaser salad for lunch with homemade roasted garlic parmesan croutons, sliced avocado, roasted red pepper, and lemon chicken!

chicken ceaser salad for lunch with homemade roasted garlic parmesan croutons, sliced avocado, roasted red pepper, and lemon chicken!


accepting body image after recovery :) 


perfection

perfection


lazy girl breakfast! was up alllll night doing homework so I am just exhausted this morning! sorry for the lack of creativity but this breakfast definitely hit the spot of a homework hangover! baked sweet potatoes with cranberries, cinnamon, almond butter, and FLUFF :)  also had an omelette and yogurt on the side! have a great day guys!

lazy girl breakfast! was up alllll night doing homework so I am just exhausted this morning! sorry for the lack of creativity but this breakfast definitely hit the spot of a homework hangover!

baked sweet potatoes with cranberries, cinnamon, almond butter, and FLUFF :) 

also had an omelette and yogurt on the side! have a great day guys!