never give up




Hey! The names Ashley. Looking for inspiration and strength to recover me fully from my battles with anorexia. Also looking to show the world my sense of style an daily eats! oh, and i love flowers :D Trying to learn to be FULL,
F.un U.nique L.oving L.earning
follow me, i always follow back! (please no thinspo.)
instagram: ashleybar
dinner: apple stuffing stuffed chicken with homemade cranberry sauce and a sweet potato walnut brown sugar brulee!

dinner: apple stuffing stuffed chicken with homemade cranberry sauce and a sweet potato walnut brown sugar brulee!


Lunch of epic deliciousness: homemade turkey burger with homemade chiptole sauce, extra sharp cheddar, grilled poblano green and orange bell peppers with vidalia onion and a garnish of cilantro on a whole grain seeded bun.  omg.

Lunch of epic deliciousness: homemade turkey burger with homemade chiptole sauce, extra sharp cheddar, grilled poblano green and orange bell peppers with vidalia onion and a garnish of cilantro on a whole grain seeded bun. 

omg.


food for the soul: pumpkin parmesan polenta with roasted beets and crispy garlic brussel sprouts with mushrooms rosemary chicken, yumm.

food for the soul: pumpkin parmesan polenta with roasted beets and crispy garlic brussel sprouts with mushrooms rosemary chicken, yumm.


breakfast part 2: sweet potato with vanilla ginger cottage cheese with roasted cranberries honey toasted walnuts and a dash of cinnamon

breakfast part 2: sweet potato with vanilla ginger cottage cheese with roasted cranberries honey toasted walnuts and a dash of cinnamon


breakfast: whole wheat toasted pita with banana, peanut butter, dark chocolate, raspberries and honey! 

breakfast: whole wheat toasted pita with banana, peanut butter, dark chocolate, raspberries and honey! 


breakfast: greek yogurt with sliced pear, figs, and raspberries all grown from my garden with cinnamon crumble granola and a large slice of bakery oat bread with almond butter and honey also had my omelette of course!

breakfast: greek yogurt with sliced pear, figs, and raspberries all grown from my garden with cinnamon crumble granola and a large slice of bakery oat bread with almond butter and honey

also had my omelette of course!


lunch: wild rice with honey roasted brussel sprouts, red onion, butternut squash, and walnuts with a rosemary grilled chicken topped with a beet puree all garnished with goats cheese SO DELICIOUS, i have a brussel sprout addiction even though I get a reaction when I eat them, they are so worth it. Perfect fall lunch, such beautiful colors and warming flavors, simply perfect!

lunch: wild rice with honey roasted brussel sprouts, red onion, butternut squash, and walnuts with a rosemary grilled chicken topped with a beet puree all garnished with goats cheese

SO DELICIOUS, i have a brussel sprout addiction even though I get a reaction when I eat them, they are so worth it. Perfect fall lunch, such beautiful colors and warming flavors, simply perfect!



banana fig honey oatmeal with dark chocolate cocoa powder dusted on top! this girl needs her chocolate fix <3 amazing bowl of oats!

banana fig honey oatmeal with dark chocolate cocoa powder dusted on top!

this girl needs her chocolate fix <3 amazing bowl of oats!


lunch time! grilled eggplant and quinoa stacks with red onions, fresh spinach, roasted pepper herb and garlic puree with grilled lemon herbed chicken all dusted with parmesan cheese! YUMMMMMMY! eating lunch with Brooke outside to enjoy this beautiful day! be back later xoxo

lunch time!

grilled eggplant and quinoa stacks with red onions, fresh spinach, roasted pepper herb and garlic puree with grilled lemon herbed chicken all dusted with parmesan cheese!

YUMMMMMMY! eating lunch with Brooke outside to enjoy this beautiful day! be back later xoxo