never give up




Hey! The names Ashley. Looking for inspiration and strength to recover me fully from my battles with anorexia. Also looking to show the world my sense of style an daily eats! oh, and i love flowers :D Trying to learn to be FULL,
F.un U.nique L.oving L.earning
follow me, i always follow back! (please no thinspo.)
instagram: ashleybar
Healthy vegan pumpkin pie! Made the crust out of almond meal, toasted almonds, and honey with a little but of whole wheat graham cracker crumbs and made a silky pumpkin filling with tofu, pumpkin purée and fresh spices with a toasted walnut brown sugar topping! 😍

Healthy vegan pumpkin pie! Made the crust out of almond meal, toasted almonds, and honey with a little but of whole wheat graham cracker crumbs and made a silky pumpkin filling with tofu, pumpkin purée and fresh spices with a toasted walnut brown sugar topping! 😍


baked cinnamon apple vanilla oats with roasted cranberries and a huge dollop of peanut butter :)

baked cinnamon apple vanilla oats with roasted cranberries and a huge dollop of peanut butter :)


amazing new lunch! parmesan broccoli ricotta fritters with roasted tomato slices! heavenly, crunchy, fresh, delicious!

amazing new lunch! parmesan broccoli ricotta fritters with roasted tomato slices! heavenly, crunchy, fresh, delicious!


breakfast: toasted whole wheat pita with carmelized cocoa dusted banana and fresh strawberries and honey!

breakfast: toasted whole wheat pita with carmelized cocoa dusted banana and fresh strawberries and honey!


lunch: walnut parmesan rosemary crusted chicken with sauteed mushroom dijon sauce ontop roasted brussel sprouts and roasted sweet potatoes!

lunch: walnut parmesan rosemary crusted chicken with sauteed mushroom dijon sauce ontop roasted brussel sprouts and roasted sweet potatoes!


greek breakfast egg tacos: corn tortillas with roasted olive oil tomatoes, roasted black garlic, feta cheese, pickled red onion and fresh herbs! also had a bowl of yogurt on the side  :) such a great switch up from my normal sweet breakfasts! Great start to the week :) xxx

greek breakfast egg tacos: corn tortillas with roasted olive oil tomatoes, roasted black garlic, feta cheese, pickled red onion and fresh herbs! also had a bowl of yogurt on the side  :) such a great switch up from my normal sweet breakfasts! Great start to the week :) xxx


an amazing breakfast that I have always wanted to experiment with inspired by Lissi!
Baked ginger vanilla honey oatmeal inside an apple with roasted cranberry compote and toasted pumpkin spice walnuts with a side of gingered greek yogurt!

an amazing breakfast that I have always wanted to experiment with inspired by Lissi!

Baked ginger vanilla honey oatmeal inside an apple with roasted cranberry compote and toasted pumpkin spice walnuts with a side of gingered greek yogurt!


woke up super early this morning to go to a job interview and run some errands and had an omelette  toast before I left and came back starving yet it is not time for lunch! I listened to my hunger cues and had myself a mid morning snack :)
Snack: Sweet potato with roasted cranberries, almond butter cinnamon and a bowl of gingered yogurt! yumm :) no regrets here!

woke up super early this morning to go to a job interview and run some errands and had an omelette  toast before I left and came back starving yet it is not time for lunch! I listened to my hunger cues and had myself a mid morning snack :)

Snack: Sweet potato with roasted cranberries, almond butter cinnamon and a bowl of gingered yogurt! yumm :) no regrets here!



comfy cozy breakfast on a cold snowy morning: banana raspberry honey french toast with peanut butter :)

comfy cozy breakfast on a cold snowy morning: banana raspberry honey french toast with peanut butter :)